Retirement Accounts Explained: 401(k), IRA, Roth, HSA and More
A plain guide to every major US retirement account: who can open it, how it's taxed, when you can use the money, and the order to fill them.

The US has a handful of tax-advantaged accounts built for retirement. They differ in three ways: who can open them, when you pay tax, and when you can reach the money.
The main accounts at a glance
| Account | Who can use it | Tax break | Penalty-free access |
|---|---|---|---|
| 401(k) | Employees of companies that offer it | Pre-tax or Roth | 59½, or 55 under the Rule of 55 |
| 403(b) | Public schools, hospitals, nonprofits | Pre-tax or Roth | Same as 401(k) |
| Governmental 457(b) | State and local government employees | Pre-tax or Roth | After leaving that employer, at any age |
| Traditional IRA | Anyone with earned income | Often deductible | 59½ |
| Roth IRA | Earned income, under income limits | Tax-free growth and withdrawals | Contributions any time; earnings at 59½ after 5 years |
| SEP IRA | Self-employed and small businesses | Pre-tax | 59½ |
| Solo 401(k) | Self-employed with no employees | Pre-tax or Roth | 59½ |
| HSA | People with a high-deductible health plan | Deductible, tax-free growth and medical withdrawals | Medical: any time. Other: 65 |
Contribution limits change most years; the IRS publishes them each fall.
Pre-tax or Roth?
Most accounts come in two tax flavours. Pre-tax (traditional) lowers your taxes now; you pay income tax on withdrawals. Roth is funded with taxed money; qualified withdrawals are tax-free. Our guide to Roth vs traditional 401(k) walks through how to choose.
A common order to fill them
- 401(k) up to the full employer match. It’s free money: check yours with the 401(k) match calculator.
- HSA, if you have an eligible health plan.
- Roth IRA, if you’re under the income limit.
- Back to the 401(k), up to the yearly limit.
- Taxable brokerage account for anything beyond.
Self-employed? A Solo 401(k) or SEP IRA takes the place of the workplace plan.
Required minimum distributions
Traditional 401(k)s and IRAs must start paying out at 73 for people born from 1951 to 1959, and at 75 for those born in 1960 or later. Roth IRAs and Roth 401(k)s have no required distributions for the original owner.
What it all adds up to
The account type decides your taxes; your monthly contributions decide your outcome. See what yours grow to by retirement, in today’s dollars, with the retirement savings calculator.
Retiring before 59½? Holding some money in a taxable account and a Roth IRA gives you money you can reach early. See how to retire at 55.
Run your own numbers
$1.07M at 65
At a 4% withdrawal rate that pays $42,736 a year, about $3,561 a month, in today's dollars.
- You put in
- $470,000
- Growth adds
- $598,409
- Yearly income
- $42,736
What would change your result
Scenario applied.
- Invest $250 more a month and you'd have $1.29M at 65, $219,674 more.
- Working until 67 raises it to $1.18M, about $47,116 a year of income.
- Waiting five years to start investing would leave you $206,957 short.
What-ifs worked out from your own numbers. Not personal financial advice.
- Portfolio
- You put in
Using a 3.88% real return. All amounts in today's dollars.
Year-by-year table
| Age | Portfolio | You put in |
|---|---|---|
| 30 | $50,000 | $50,000 |
| 31 | $64,154 | $62,000 |
| 32 | $78,857 | $74,000 |
| 33 | $94,132 | $86,000 |
| 34 | $110,000 | $98,000 |
| 35 | $126,484 | $110,000 |
| 36 | $143,608 | $122,000 |
| 37 | $161,397 | $134,000 |
| 38 | $179,877 | $146,000 |
| 39 | $199,074 | $158,000 |
| 40 | $219,018 | $170,000 |
| 41 | $239,735 | $182,000 |
| 42 | $261,258 | $194,000 |
| 43 | $283,616 | $206,000 |
| 44 | $306,842 | $218,000 |
| 45 | $330,970 | $230,000 |
| 46 | $356,036 | $242,000 |
| 47 | $382,074 | $254,000 |
| 48 | $409,124 | $266,000 |
| 49 | $437,225 | $278,000 |
| 50 | $466,416 | $290,000 |
| 51 | $496,742 | $302,000 |
| 52 | $528,245 | $314,000 |
| 53 | $560,971 | $326,000 |
| 54 | $594,969 | $338,000 |
| 55 | $630,286 | $350,000 |
| 56 | $666,976 | $362,000 |
| 57 | $705,090 | $374,000 |
| 58 | $744,684 | $386,000 |
| 59 | $785,816 | $398,000 |
| 60 | $828,545 | $410,000 |
| 61 | $872,934 | $422,000 |
| 62 | $919,046 | $434,000 |
| 63 | $966,950 | $446,000 |
| 64 | $1,016,713 | $458,000 |
| 65 | $1,068,409 | $470,000 |
Quick answers
What is the best retirement account?
For most employees, the 401(k) up to the employer match comes first, because the match is an instant return. After that, a Roth IRA, an HSA if you're eligible, and more 401(k) contributions are common next steps.
Can I have a 401(k) and an IRA at the same time?
Yes. You can contribute to both in the same year. Having a workplace plan can limit whether your traditional IRA contribution is tax-deductible, depending on your income.
Is an HSA a retirement account?
Not officially, but it works like one. Contributions are tax-deductible, growth is tax-free, and withdrawals for medical costs are tax-free at any age. After 65, other withdrawals are taxed like a traditional IRA without a penalty.


